For golfers who are looking to maximize results, get a full set of the EndSwate golf swing aids and practice your swing using each of the weights. This will provide dynamic results for all levels and ages.

For golfers with proficient swing mechanics, the 8oz EndSwate golf grip counterweight is fantastic for speed work, timing, and hitting balls initially.  For warming up it is not as efficient and effective as the 11oz or 14oz.

This is probably the most versatile of the weights since you can effectively warmup with it, gain strength, speed, and initially hit balls with it. Although, it is a more natural transition to work up from the 8oz if your objective is to hit balls with it long-term.

For golfers who are struggling with significant swing issues (lag time to impact, casting, and/or clubhead follow through) practice swinging with the 14oz counterweighted EndSwate will yield results faster, since the substantial weight enables the golfer to experience and internalize proper swing mechanics immediately. For advanced golfers with proficient swings, results are even more dramatic since the advanced player doesn’t need to overcome swing inefficiencies.