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Useful Tips for How To Stop Casting the Golf Club

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Useful Tips for How To Stop Casting the Golf Club

Casting is an issue many players experience early in their golf journey. It occurs when a golfer releases early on their golf swing. It is often the result of not having enough bend in your wrists when you bring the club to its peak. Since so many people struggle with this common mistake, there are a plethora of useful tips for how to stop casting the golf club. This article provides several tips, tricks, and drills you can use to break yourself of this unfortunate golf habit.

Hinge Early

Many golfers develop a casting habit because no one ever told them that their wrists should bend. More advanced golfers know to hinge their wrists at the top of their swing, but golfers who need to correct old mistakes can start by bending their wrists earlier in the swing.

This will get your body used to the motion. You can hinge your wrists as soon as the club is waist-high. If you want to better analyze your improvement, video record your swing and see where the hinge begins.

Hit Down on the Ball

Instructors introduce the concept of “hitting down on the ball” early in golf instruction, then hammer it into the heads of every golfer for the rest of their lives. You must hit down on the ball if you want to achieve the optimal spin and speed.

Golfers who can hit down on the ball consistently can eliminate the cast. The majority of golfers who cast are hitting up on the ball.

Set It and Leave It

Like many obstacles in golf, you can overcome casting if you become more aware of your body. When you lift the backswing up to its peak, you should sense when your wrists set into a hinge position. You should be consciously aware of the sensation of your wrists locking into place. After that, you can swing down and watch the ball soar.

Weight Transfer

Many right-handed players who cast will maintain their weight on their right foot even as they transfer into the impact position. Of all the useful tips for how to stop casting the golf club, perhaps the most important is to focus on your weight transfer. If you can keep your weight on your left side during impact, you will almost definitely remain in the correct direction.

Training Aids

There are many companies that have developed weighted golf swing trainers to help people improve in all different areas of the game. There is no shortage of training aids for people who struggle with casting. Training aids help golfers feel more confident in their downswing. Since golf is so dependent on feeling, sometimes all you need to do to fix an issue is to understand how it feels.

Pause and Pull Drill

Most players never pause at the top of their swing. There is no reason you must bring up your club and then immediately bring it back down. Pausing at the peak of your swing will give you time to consider where your club lies.

When you reach the top of your golf swing, pause, hinge your wrists into the proper position, then bring it down for a hit. You should do this again and again until you no longer feel the sensation of your wrists bending.

Tee in End of Golf Club Drill

Another great drill for eliminating your cast is to stick a tee in the end of your club’s grip. You should keep the club parallel to the ground so that the tee aims at the target. Then, take short swings, always trying to duplicate your starting position before you hit the ball. This process will delay how quickly your wrists straighten and will stop you from casting.

Lighten Your Grip

This is a surprisingly simple solution, but a lighter grip will increase the flexibility of your wrists. With more flexible wrists, you will have more clubhead lag at the peak of your backswing, as well as when you bring it down. It may not sound like a major change to your game, but if implemented well, it will reduce your casting.

The Noodle Drill

We can take the concept of a light grip to its extreme with the noodle drill. In this drill, your wrists are kept as loose as possible. You play no role in whether your wrists cock or uncock. Momentum alone carries your swing. Therefore, you hold the club very lightly.

During this drill, you should go through regular swinging motions. Notice how your wrists naturally cock as you finish the motion. By doing this drill over and over again, you will subconsciously understand that you should use your arms, not your wrists, to drive the club forward.

Indoor Golf Drill

Unfortunately, most golfers cannot practice outside year-round. The cold weather may push you indoors, but that does not mean you should let your game get sloppy. There is an excellent indoor practice drill that will help you get rid of your casting.

First, you must stand with your back a few inches from a wall. Take an iron and grip it upside down, with your hands just below the head. Put the club on your right shoulder, turn into a backswing, and bring your weight onto your front foot while also making sure the butt end of the club stays on the wall. You should maintain the position as you turn, keeping the butt of the club on the wall until your hands are close to even with your right thigh. You want the head to remain close to the wall, then swing up and over your shoulder with a fully-turned finish.


After reviewing the information laid out in this article, you should have a better idea of how to approach casting complications in golf. With some close reading and practice, you will certainly move past this problem. Golf is a sport that constantly demands focus and practice. The more time you put into your swing, the more joy you will feel on the golf course when you finally make that perfect chip. Just keep on persevering. Get out there on the course, and always remember to check back with this article if you need a refresher on how to tackle casting.

Useful Tips for How To Stop Casting the Golf Club